Keeping A Focus On Our Hobbies

Recently, on the Positive.News website, there was an article about how hobbies have helped people stay positive during lockdown. Giving ourselves something to focus on other than the pandemic is a great help to our mental health. As the article says, “Creative hobbies...

COVID-19: SAFETY MEASURES 

Dear All We are gradually re-opening and we have been working hard to ensure the safety of all when visiting our Centre. From Monday 13th July we will be providing appointments and beginning Training Courses again. To Book or for further information, please call 07708...

Stress Busters

On our Facebook page this week we posted a list of things to do when you’re stressed. But it’s not like we’d tell you to do things that we wouldn’t do ourselves! So, below, our Claire shares her thoughts on them:   Breathe There’s...

Weighing Up The Risks

Lately I’ve been thinking about risk. This was provoked by The Independent quoting chief scientific adviser Sir Patrick Vallance as saying that the further relaxing of lockdown to come on the 4th of July was “not risk free. It cannot be risk free. Every...

Are You Longing For A Summer Getaway?

At this time of year lots of people are thinking about their holidays. However, the coronavirus pandemic has dented an awful lot of people’s plans. According to the BBC, Government advice in England is that “businesses providing holiday accommodation...

Stay Healthy

As the government continues to relax lockdown, one of the saddest aspects of the ongoing coronavirus pandemic is the increase in the numbers dying at home from non-related illnesses. The Guardian quotes the council chair of the British Medical Association, Dr Chaand...