WEEKLY GUIDE TO WHAT’S ON FREE AT WHISC

WHISC is open daily for general enquiries. Please feel to drop-in Monday to Thursday, 10am – 4pm.
Please call us on 0151 707 1826 on the day that you plan to visit to check that the class is running and that the time is unchanged
.

All classes are FREE to attend but voluntary donations are always welcome.

 

MONDAY

  • ME-DAY MONDAY: 11am – 2pm. Mini massages for women on little or no income (proof of benefit needed). Cakes and tea for everyone.
  • MENOPAUSE, GYNAECOLOGICAL, POSTPARTUM & PERINATAL HEALTH SUPPORT: Appointments: 11am – 2pm, Support Group: 12.30 – 1.30pm with volunteer Dr Ishrat Urmi
  • READING GROUP: 3 – 4pm. No preparation needed, reading materials provided on the day.
  • HATHA FLOW YOGA: 4 – 5pm. With Errin on the following dates: 2nd and 9th Dec.
  • MEDITATE & MOVE: 4:15 – 5:15pm. With Karen on the following dates: 16th Dec.
  • DIRECTIONS – MOVING TOWARDS EMPLOYMENT: Course coming soon!

TUESDAY

  • MAKE & TAKE: 12.15 – 1.30pm. Craft session.
  • QI GONG for Beginners (A continuing course – booking essential): 3 – 4pm. On this 6-week course you will learn about the Oriental Energy System and how you can use it to enhance your personal energy.
  • BELLY DANCING: 4 – 5pm.
  • EATING DISORDER SUPPORT GROUP: 4:30 – 5:30pm. Please call to book.

WEDNESDAY

  • MENTAL HEALTH APPOINTMENTS: 11am onwards. Face-to-face appointments – booking essential. For anyone who would like information about what support is available from WHISC and other local agencies.
  • STRENGTH AND SUPPORT: 2:30 – 4:00pm. Weekly support group for anyone with depression or anxiety. 

THURSDAY

  • KNITTEN’ KITTENS CLUB: 10:30am – 12:30pm. Knitting, crocheting, embroidery and quilting weekly get-together.
  • MENTAL HEALTH APPOINTMENTS: 11am onwards. Face-to-face appointments – booking essential. For anyone who would like information about what support is available from WHISC and other local agencies.
  • SINGING: 2:30 – 4pm. Lets make beautiful music together!
  • TAI CHI: 4.15 – 5.15pm. Off until February 2020.

FRIDAY

  •  ENGLISH CLASS (ESOL): 10am – 12 midday. A class designed to help women learn or improve their English. Suitable for beginners.

  • THE WHY GROUP: 12 – 2pm. Self-support group for women.
  • UKULELE GROUP: 2:30 – 4pm. Beginners welcome!

SATURDAY

  • SATURDAY CLUB: 11am – 2pm. A group supporting the integration of all women.