Weekly Programme

Drop-In

WHISC is open daily for general enquiries. Please feel to drop-in Monday to Thursday, 10am-4pm. As the time given by our wonderful, first class, leaders is done so voluntarily, we are able to provide many FREE classes. We do ask that you please make a donation, whenever possible please.

We also offer specific information and support as follows:


Monday

Menopause Support: Second Monday of every month, 1-3pm

Women’s Reading Group: Weekly, 3-4.15pm

Yoga for Wellbeing: Weekly, 4.30-5.30pm NO CLASS 23rd October (Half-Term week)

Late opening* 5-7pm


Tuesday

Get Crafty: NEW – every third Tuesday of the month, 12.15-1.45 pm Donation

Back to Life Soul Spa: Weekly, 5.30-6.30pm FREE 

Late opening* 5-7pm


Wednesday

Yoga: Weekly, 11.45-12.45 pm. Great for mind and body, this class is suitable and accessible for complete beginners to experienced yoginis. FREE 

Strength and Support: Weekly, 2.30-4.00pm. Support Group for anyone with depression or anxiety. FREE

Mental Health Appointments: Weekly, 12 – 4.00pm. Open for anyone who would like information about what support is available from WHISC and other local agencies.  (Wednesday and Thursday) FREE

Domestic Abuse Support Group: Referral from agencies only


Thursday

Pilates: Weekly, 1-2 pm FREE  (NOT Running Half-Term Week 26th October)

Tai Chi: Weekly from 21st September  6-7 pm FREE. No classes in WHISC October but Lis is running one 5-6 pm at St. Lukes (Bombed Out Church). It’s a mixed, outdoor class, all are welcome and payment is by donation

Eating Disorder Support Group: Postponed until further notice.

Late opening* 5-7 pm


Friday

English Class (ESOL): NEW 10.00am-12.30pm A class designed to help women learn or improve their English

The WHY Group: Weekly, 12-2pm. Self-support group for women. FREE

Postnatal & Perinatal Depression: NEW Support Group: Weekly, 10-11.45am. FREE

WHISC is also open for the ‘DO It’ project on Fridays. FREE


Saturday

Saturday Club: A group supporting the integration of all women, 11.00-2.00pm FREE


Daily

‘WINDOWS’ With WHISC: Available to women needing help with using computers or the internet. We cover things such as how to turn a computer on and off, use search engines and basic software… to how to Skype friends and relatives across the world, online shopping, and staying safe online. All sessions are FREE but need to be booked in advance.


Events

WHISC attend many events across Merseyside, contact us to find out more.


If you are interested in attending any classes or support groups, please contact the office on 0151 707 1826.

Other workshops and classes run throughout the year. All activities take place at our premises on Bold Street. For more information please email us at women@whisc.org.uk

*Please contact us for up-to-date details of our late openings and the services provided.