Weekly Programme

Drop-In

WHISC is open daily for general enquiries. Please feel to drop-in Monday to Thursday, 10am-4pm.

We also offer specific information and support as follows:


Monday

Menopause Support: Second Monday of every month, 1-3pm

Women’s Reading Group: Weekly, 3-4.15pm

Yoga for Wellbeing: Weekly, 4.30-5.30pm (No YOGA 24th JULY, 21st AND 28th AUGUST)

Late opening* 5-7pm


Tuesday

Belly Dancing: Join Tara at 12.45-1.45 pm. This FREE class is running throughout the year, on the following dates: JULY 18th and 25th | AUGUST 1st | SEPTEMBER 5th, 12th, 19th, 26th | OCTOBER 3rd, 10th | NOVEMBER 7th, 14th, 21st, 28th | DECEMBER 5th, 12th

Get Crafty: NEW – every third Tuesday of the month, 12.15-1.45pm Donation

Acting Class: Weekly, 2-3pm. Whether you’re a beginner, a natural or just fancy doing something different, join Kate for this innovative drama class FREE

Back to Life Soul Spa: Weekly, 5.30-6.30pm FREE

Late opening* 5-7pm


Wednesday

Yoga: Weekly, 12-1 pm. Great for mind and body, this class is suitable and accessible for complete beginners to experienced yoginis. FREE

Strength and Support: Weekly, 2.30-4.00pm. Support Group for anyone with depression or anxiety. FREE

Mental Health Drop-In: Weekly, 1-2.30pm and 3.30-4.30pm. Open for anyone who would like information about what support is available from WHISC and other local agencies. FREE


Thursday

Pilates: Weekly, 1-2 pm Please NOTE no class on 3rd and 10th of August, back on 17th, onwards FREE 

Tai Chi: Weekly up to and including 20th July then off until further notice, 6-7pm FREE

Eating Disorder Support Group: Postponed until further notice

Late opening* 5-7 pm


Friday

The WHY Group: Weekly, 12-2pm. Self-support group for women. FREE

Postnatal & Perinatal Depression: NEW Support Group: Weekly, 10-11.45am. FREE

WHISC is also open for the ‘DO It’ project on Fridays. FREE


Saturday

Saturday Club: A group supporting the integration of all women, 11.00-2.00pm FREE


Daily

‘WINDOWS’ With WHISC: Available to women needing help with using computers or the internet. We cover things such as how to turn a computer on and off, use search engines and basic software… to how to Skype friends and relatives across the world, online shopping, and staying safe online. All sessions are FREE but need to be booked in advance.


Events

Protecting Our Children’s Health Focus Groups: Monday 10th July 11 am-12.30 pm or Monday 17th July 11 am-12.30 pm
Are you pregnant or a parent or carer of a child under 8 years of age? Have you lived in the UK for at least one year?
If you answered yes to both of these questions, please come and share your views about important childhood health issues at this friendly session run by researchers from the Institute of Infection & Global Health, Liverpool University. Every participant will receive a £10 high street voucher. Your views will be anonymous and we don’t need any personal details.
Contact Kirsteen at WHISC to book your place on 0151 707 1826


If you are interested in attending any classes or support groups, please contact the office on 0151 707 1826.

Other workshops and classes run throughout the year. All activities take place at our premises on Bold Street. For more information please email us at women@whisc.org.uk

*Please contact us for up-to-date details of our late openings and the services provided.