Weekly Programme

Drop-In

WHISC is open daily for general enquiries. Please feel to drop-in Monday to Thursday, 10am-4pm.

As the time given by our wonderful, first class, leaders is done so voluntarily, we are able to provide many FREE classes.

We do ask that you please make a donation, whenever possible please.

It is also worth calling us on the day that you plan to visit to check that the class is running.

We also offer specific information and support as follows:


Monday

Menopause Support: Second Monday of every month, 1-3pm FREE  (Currently not running)

Coming Soon  – Voice Workshop: 6-week workshop starting 4th June Join Floyd to learn how to speak from your heart

Eating Disorder Support Group: Consultation session Monday 23rd April 1.30-3.00 pm

Women’s Reading Group: Weekly, 3-4.15pm FREE  Last session with Eva Monday 30th April then off until further notice 

Yoga for Wellbeing: Weekly, 4.30-5.30pm FREE  

Late opening* 5-6 pm for appointments only


Tuesday

Get Crafty: NEW – every Tuesday , 12.15-1.45 pm Donation please towards materials

Qi Gong & Relaxation 3.30-4.30 pm COMING SOON… (June 17th) Time TBC

Late opening* 5-6 pm for appointments only


Wednesday

WHISC for North Liverpool Women – WHISC will be providing a mini-service at Vauxhall Medical Centre in North Liverpool. Sessions will include taster massages, exercise classes, health workshops & a chance to talk. Contact us for further information.

NEW TIME Creative Photography: 6-week course stars Wednesday 11th April  – 9.45-10.45 am. Learn how to take better photographs with more confidence. This could help lead to a qualification course. (£46) waged concessions for anyone on benefits.

NEW TIME Yoga: Weekly, 11.45 – 12.45 Great for mind and body, this class is suitable and accessible for complete beginners to experienced yoginis. FREE  

Strength and Support: Weekly, 2.30-4.00pm. Support Group for anyone with depression or anxiety. FREE  

Mental Health Appointments: Weekly, 11am onwards. Face-to-face appointments. Open for anyone who would like information about what support is available from WHISC and other local agencies. FREE  

Domestic Abuse Support Group: Weekly, 4.15-5.15pm Referral from agencies only

Sing Your Heart Out   Back on 18th April Uplifting Singing workshop: Weekly for 6 weeks – 4.30 – 6.30pm


Thursday

Pilates: Weekly, 1-2 pm FREE  NO CLASS this week

 

Mental Health Appointments: Weekly, 11am onwards. Face-to-face appointments. Open for anyone who would like information about what support is available from WHISC and other local agencies.

NEW Drug free ways to manage pain – 6-week course 2-5pm Starting 3rd May

Tai Chi: NEW TIME Weekly 5.15-6.15 pm FREE.  NOT Running for one day on Thursday 26th April back on following week.

Late opening* 5-6 pm for appointments only


Friday

English Class (ESOL): NEW 10.00am-12.00pm A class designed to help women learn or improve their English

The WHY Group: Weekly, 12-2pm. Self-support group for women. FREE

Ukulele Group: NEW 2.30 pm – 4:00 pm Beginners welcome!

Postnatal & Perinatal Depression: NEW Support Group: Weekly, 10-11.45am. FREE

WHISC is also open for the ‘DO It’ project on Fridays. FREE


Saturday

Saturday Club: A group supporting the integration of all women, 11.00-2.00pm FREE  


Daily

‘WINDOWS’ With WHISC: Available to women needing help with using computers or the internet. We cover things such as how to turn a computer on and off, use search engines and basic software… to how to Skype friends and relatives across the world, online shopping, and staying safe online. All sessions are FREE but need to be booked in advance.


Events

WHISC attend many events across Merseyside, contact us to find out more.


If you are interested in attending any classes or support groups, please contact the office on 0151 707 1826.

Other workshops and classes run throughout the year. All activities take place at our premises on Bold Street. For more information about these please email us at women@whisc.org.uk

*Please contact us for up-to-date details of our late openings and the services provided.