Weekly Programme

Drop-In

WHISC is open daily for general enquiries. Please feel to drop-in Monday to Thursday, 10am-4pm.

As the time given by our wonderful, first class, leaders is done so voluntarily, we are able to provide many FREE classes.

We do ask that you please make a donation, whenever possible please.

We also offer specific information and support as follows:


Monday

Menopause Support: Second Monday of every month, 1-3pm FREE  

Women’s Reading Group: Weekly, 3-4.15pm FREE  

Yoga for Wellbeing: Weekly, 4.30-5.30pm FREE  

Late opening* 5-7 pm for appointments only


Tuesday

Relaxation: NEW – 6-WEEK COURSE – WATCH THIS SPACE!

Get Crafty: NEW – every third Tuesday of the month, 12.15-1.45 pm Donation February 20th &  March 20th

Late opening* 5-7 pm for appointments only


Wednesday

Yoga: Weekly, 11.45-12.45 pm. Great for mind and body, this class is suitable and accessible for complete beginners to experienced yoginis. FREE  

Strength and Support: Weekly, 2.30-4.00pm. Support Group for anyone with depression or anxiety. FREE  

Domestic Abuse Support Group: Weekly, 4.15-5.15pm Referral from agencies only

Mental Health Appointments: Weekly, 11am onwards. Face-to-face appointments. Open for anyone who would like information about what support is available from WHISC and other local agencies. FREE  


Thursday

Pilates: Weekly, 1-2 pm FREE  

Tai Chi: Weekly 6-7 pm FREE. Back in February

Mental Health Appointments: Weekly, 11am onwards. Face-to-face appointments. Open for anyone who would like information about what support is available from WHISC and other local agencies.

Late opening* 5-7 pm for appointments only


Friday

English Class (ESOL): NEW 10.00am-12.00pm A class designed to help women learn or improve their English

The WHY Group: Weekly, 12-2pm. Self-support group for women. FREE

Postnatal & Perinatal Depression: NEW Support Group: Weekly, 10-11.45am. FREE

WHISC is also open for the ‘DO It’ project on Fridays. FREE


Saturday

Saturday Club: A group supporting the integration of all women, 11.00-2.00pm FREE  


Daily

‘WINDOWS’ With WHISC: Available to women needing help with using computers or the internet. We cover things such as how to turn a computer on and off, use search engines and basic software… to how to Skype friends and relatives across the world, online shopping, and staying safe online. All sessions are FREE but need to be booked in advance.


Events

WHISC attend many events across Merseyside, contact us to find out more.


If you are interested in attending any classes or support groups, please contact the office on 0151 707 1826.

Other workshops and classes run throughout the year. All activities take place at our premises on Bold Street. For more information about these please email us at women@whisc.org.uk

*Please contact us for up-to-date details of our late openings and the services provided.